Introducing Breathe & Body Yoga
-Yoga Fundamentals Series meets on Tuesdays evenings from 6:30 – 7:30 pm
-All Levels Express Class on Saturdays mornings from 9:30 – 10:15 am is a great opportunity for parents to carve out time for themselves while their children are simultaneously engaged in ballet class.
“Yoga meets you where you are, without judgement or expectation.”
Understanding this basic tenant made Bonnie immediately fall in love with yoga. Although she started practicing later in life, she has realized that her practice brings peace and happiness to her days, on and off the mat. It’s Bonnie’s desire to share this gift with everyone she knows in the hopes that they will experience the same joy from practice.